Marty Rachael Ausjen Thanks for all your answers on the jaw thing at least it doesnt seem to last too long !
in reply to as why not to run if i run i get sore ball of my foot and toe ,but i will give it another try but i think long distance training is too late now . ive never joined or spoke to people on computer before so am finding my way round sorry if i put things in wrong place or on wrong pages .

Your right about being diagnosed it is a releif to find out what is happening to your body and that you can speak to others in the same boat and get help and advice ,my rhuemy told me to look on line as they dont seem to know an awfull lot about it ,but i never imagined that there would be so many people sharing stories its a comfort to have people who understand to talk too
juliet x